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Sonam Tobgay

I'm the creator of Healthy Lifestyle blog. I've been fascinated with health related articles and information since 2005 and have spent most of my waking hours consuming health contents from the top professionals in this field. My goal is to share the best tips and news about health, benefits of fruits and vegetables, and other health related issues so you can follow and lead a healthy life.
How has Coronavirus changed the lifestyle

How has Coronavirus changed the lifestyle of society?

yoga, fitness, exercise

Good Health Tips for Healthy Lifestyle

simple-ways-to-stay-healthy

Simple Ways to Stay Healthy

curry leaves

Curry Leaves and its Health Benefits

organic_lifestyle

5 Reasons why people opt for an organic lifestyle

Houttuynia cordata

Houttuynia cordata Benefits

blue zone lifestyle

What is a blue zone lifestyle?

healthy-lifestyle-tips

Healthy Lifestyle Tips for Adults

healthy lifestyle tips

Healthy Lifestyle Tips for Students

Public health

Public Health vs Health Care

covid-19

How to Stay Healthy During the COVID-19 Pandemic

14 Health Benefits of Moringa

4 Best Lifestyle Changes to help manage hypertension

Top 20 Simple healthy tips you should know

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