Staying healthy, eating healthy foods, and following healthy tips for a summer season written in this article will help you. Summer is on your doorstep and staying healthy should be your primary goal this summer. Change in weather brings in ...
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Watermelon is a fat-free fruit packed with lots of nutrients and minerals. Watermelon benefits for men may include improving men's sexual health, aids in hydration, and is a good source of vitamin C. Watermelon, scientifically known as Citrullus lanatus is a ...
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Many people know that water helps quench thirst. But the function of water in the body does more than just quench your thirst. Water helps in regulating body temperature, provides moisture for the eyes, nose, and mouth, transports nutrients to ...
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According to research, students' academic performance foretells the importance of students health. Physically and mentally sound students do better in schools and studies, as per the research conducted by the health unit of health and social services, Haldimand and Norfolk ...
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Calcium is a mineral essential for the development, growth, and maintenance of teeth, skeleton, and bones. Calcium-rich vegetables may include turnip, spinach, mustard, beetroot, broccoli, and other leafy green vegetables as discussed below. Calcium deficiency is a concern for health ...
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The importance of prenatal vitamins come into the picture due to the benefit it provides for both mother and the child in terms of the development of a baby's bones and teeth, preventing neural tube defects, and supplementing insufficient diets ...
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A normal kidney consists of about 1 million filtering units called a glomerulus which collects urine by connection to the tubule. For a kidney to be called normal, it will depend on how it removes the waste and excess fluid ...
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High cholesterol is unsafe and it can lead to an increased risk of heart attack or stroke over time. You need to lower cholesterol levels by following the tips mentioned in this article. If your levels are teetering on the ...
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Protection of your heart should go beyond unhealthy foods in order to reduce the risk of heart disease. A healthy heart cannot be achieved without the involvement of healthy foods, nutrient-rich foods, fibre-rich foods, healthy fats, and fruits good for ...
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